Whitney

Whitney is a dedicated Moxie coach with 10+ years of experience in weight lifting and a passion for empowering others to achieve their health and fitness goals. As a wife and mother of three, she understands the demands of a busy lifestyle. Whitney believes that fitness and nutrition can be seamlessly integrated into everyday life, and she is committed to helping her clients find a balance that works for them.

Her fitness journey began in college, evolving into a focus on weight training over the past ten years. Tracking macros transformed her body composition, leading to impressive results. Whitney has competed in various fitness competitions including the NPC North American Championships.

With certifications in Precision Nutrition and N1, Whitney stays updated with the latest research to provide evidence-based strategies to her clients. She shares her knowledge on podcasts and has been featured on platforms like Everand's podcast. Also, she is sharing her knowledge through articles like Your Roadmap to Health: Exploring a Customized 30-Day Diet Plan.

Whitney's deep-rooted passion for food, health, and fitness shines through in her coaching sessions. She believes fitness is a lifelong journey and is committed to helping others find sustainable approaches. If you're looking for a compassionate and knowledgeable coach, Whitney is the perfect fit for the Moxie by Lindsey team.